pause - get in your body - reset
We offer a service that doesn't require too much effort. Learn and breathe without progress to track.
You lie down. Sound does the rest.
Immerse yourself in sound
Sound at Pause
You arrive, settle into savasana, we'll play without interruption. The tones are not only heard, but the frequencies are felt though the entire body. The session closes in silence so you can come back slowly.
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Now Booking
Private sessions
A closed-door session for you and up to six guests. Birthdays, anniversaries, or a Sunday with people you love. Two dates a month, and that is the limit.
Coming Soon
Yoga with Aradhana
Practice, movement and mantra.
Coming Soon
About us
We are Camilo and Aradhana. Both have spent over a decade as a owners, directors and builders in the animation and design industry, building things under pressure, on deadlines... Between us we know what it costs to keep giving, and we know how rarely anyone offers you a room where nothing is asked of you.
That is the reason PAUSE exists.
Our sound practice comes from the gong bath rooted in Nada Yoga, the practice of sound as a path inward. Camilo and Aradhana are certified in working with sound and frequency for years. Aradhana a teacher and a student of movement in Hatha Yoga, keeps building balance and intention for every session.
Know you are not walking into a class. You are walking into a room two people prepared for you.
Sessions at Pause move between sound and gentle practice, two ways into the same stillness.
Some weeks you lie down and let the sound work and others you move with us. More sessions coming soon!
SoundBath: Los Angeles
Plan for Ninety minutes.
Nothing required of you just lie down. And the sounds and frequencies do the rest.
Sunday, September 6, 2026 : 7:00 PM - 8:30 PM
Private location in Castaic. The address will be shared after reservation.
10 spots. $65 each
Bring water, a mat, a blanket, and a pillow.
To reserve, message hello@startwithpause.com
Reserve a Spot